Sodium and Calcium

to beSodium Na
macronutrient having a significant effect, along with potassium and chlorine, on osmotic pressure and the maintenance of water in the body. Sodium deficiency causes fatigue, muscle cramps, weakening of the ability to think; excess leads to water retention in the body, disorders in the work of the kidneys and the circulatory system. The basic source of sodium is evaporated table salt (Kłodawa fossil salt, inowrocławska lub